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There’s a weird thing about how people generally handle traumatic experiences.
They often don’t say, “Wow, I’m glad that weird aberration to my normal experience is over.”
Instead, they unconsciously say, “That bad thing must have happened to me for a reason.”
Then they’ll often conclude, “The reason that bad thing happened to me because I’m on a bad, dark path in life.”
Then that new belief — that they are essentially stuck on a dark path — makes healing difficult.
They start to expect (and even seek out) bad experiences, and ignore the opportunities for good ones.
“I’m on a dark path” easily becomes a self-fulfilling prophecy.
In this new 6-minute video, I talk about how you can recognize when you’ve gotten on to a path of darkness, and how you can get off of it. I also share some examples of people making that shift
If you are interested in healing, you’ll almost certainly want to know the ideas I present in this video.
What “gets in the way” will vary. It may be that you’ve tried everything you can think of, but still can’t seem to land the job you want. Or it may be that you’ve tried “spicing things up” with your spouse, but your spouse hasn’t responded. Or it may be you tried dieting, but diet food all tastes like sawdust and is flat-out boring to eat.
So often relationship problems seem to come down to the question, Who’s the jerk here?
