I’m excited about today’s newsletter because it has the potential to really save you from a lot of unnecessary pain from harsh self-judgments and self-criticism.
If you’re reading this website, you most likely agree that “working on yourself” is important. You probably rely on doing “personal work” to heal old wounds, to get through tough times, and to move toward your goals.
I’m writing this today because I’ve seen a consistent problem in the way most people “work on themselves” that causes a lot of unnecessary pain.
This problem knocks the healing process off the straight path and will lead you ’round and ’round in circles instead.
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